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The Benefits of a Fold Up Incline Treadmill This treadmill folds up and is powered by a powerful motor that can handle up to 335 pounds. It can be folded and stored under the mattress to conserve space. Its intuitive display makes it simple to switch between users and adjust speed and incline. It also features two large cup holders, a storage bar and a mobile device stand. Deck Size A fold-up incline machine can help you get in your cardio, regardless of whether you're a veteran runner or a newbie to the fitness scene. It can be used to stay on track, even when you don't have time to go for a run. This is because these devices are easy to use at home and can be put away when not in use. Check the product specs to see how much space it takes up when folded and unfolded. This will allow you to determine if it will fit into your space. You can also tape out the space where you plan to store it and then cross-reference that with the dimensions of the treadmill deck, Sydney Bueckert, NASM-CPT, lead in-house fitness instructor at Sunny Health & Fitness in California tells SELF. You should also test the speed of the motor and deck to ensure they're durable enough to withstand your workouts. A good fold-up treadmill should be strong enough to withstand the weight of a substantial amount that is usually between 300-400 pounds. It should also be able to support runners who regularly reach speeds of up to 10 or 12 miles per hour. The best treadmills for incline will move the console as well as handlebars as you raise or lower the deck in accordance with the desired incline angle, Chakoian notes. This keeps the controls in reach and lets you clearly see the screen without having to fumble with your sweaty hands. If you're looking for a folding treadmill, look for one equipped with a console that comes with built-in Bluetooth capabilities. This will allow you to listen to music through the speakers while running, and allows you to control your exercise with just a few taps on the screen. You can also select from a variety of workout programs to personalize your workouts and see progress on the display. Another great feature is the dual bottle holders which makes it easy to carry water or your preferred post-workout drink. Incline Capabilities The ability to increase the slope of your treadmill exercise can result in a significant increase in the amount of calories burned. Running or walking at a 1-to-3 percent incline better simulates the natural terrain you encounter outside, and it can also take pressure off your knees and lower back. This is why Mody suggests choosing an adjustable treadmill that folds and has incline settings from one to 15 percent. He also suggests finding models that have decline capabilities, which allows experienced runners to simulate downhill training. When selecting a treadmill that folds be sure to consider the maximum speed it is able to attain as well as the amount of power it consumes. “A top-quality treadmill should be able support an average speed of 10 miles per hour,” he says. “That's enough to run comfortably for the majority of people.” A treadmill that folds up in good quality shouldn't create lots of noise when it is operating. This is especially important when the treadmill is placed in a communal space such as an office or apartment. The machine must be quiet enough to allow you to listen music or podcasts as you work out. When not in use, another important aspect to consider is the ease at that the treadmill can be folded. You'll want to look for an item with a quick-release latch which helps you smoothly lower the deck when you're ready to put it away. This is important for gyms or homes that isn't big enough for storage. Also, make sure to verify the maximum weight capacity of your potential foldable treadmill prior to purchasing. You don't have to buy a treadmill that is too heavy to use safely or you'd like to overload the machine, which could damage the motor. A compact and sleek treadmill that folds up and can move from a sitting position to a walking position with the push of the button. This unit is an excellent option for those with small space in their homes or apartment, and it comes with plenty of features that we like such as a cushioned 20 inch wide belt, easy-start buttons or programs to choose from and ProShox cushioning. It also comes with a handy cup rack and device rack for water bottles or snacks. Speed Capabilities A fold-up incline machine can help you to get more exercise at home, whether you're a seasoned runner or new to the sport. Travelle Gaines is the director of athletic performance at Blocks Nutrition. She told PEOPLE that it's beneficial to be able pop out your treadmill from the couch or underneath your desk and exercise at night after work or right before dinner. The American Heart Association recommends adults take 150 minutes of moderate intensity exercise per week. The use of a small machine at home or at work can help them stay on the right track. When shopping for do all treadmills have incline folding treadmill, it's important to consider the maximum capacity in terms of speed and horsepower. The higher the speed capacity the more quickly you can run on the machine. A folding treadmill of good quality is expected to be able to handle speeds up to 12 miles per hour. However, it is always recommended to verify the maximum speed of a particular model before buying. Another thing to think about is the incline capabilities of the item you are planning to purchase. Running on an incline helps simulate the effect of running outdoors as well as reduce pressure on your lower back and knees. “Make sure the treadmill you're looking at is able to do a manual incline up to about three percent or more,” says Mody. It's a good idea have the decline option, especially if your style of running is to run on the pavement. There are numerous options for shoppers looking for a fold-up treadmill. However, choosing the right one can take some research and testing. It is essential to select the one that best suits your fitness goals and needs and your budget and space. To learn more about the top fold-up treadmills that incline check out our buying guide that covers the top-rated models in the market. After you've decided you're ready to go to Amazon to complete your purchase. Warranty A treadmill at home can allow you to fit in exercises between meals or during meetings. It can also be helpful for those who want to be more active but don't have the time or space for an exercise facility. “The American Heart Association recommends 150 minutes of moderate intensity training every week for adults, and having a treadmill foldable in the house will help you achieve those goals,” says Mody. Although you might be tempted to save money on folding treadmills but it's crucial that it has the stability you need to be able to safely walk and run. This reduces the risk of injury if you fall during your workout or if you hit an obstacle like a wall or any other hard object. It is also important that your machine is able to keep up with the speed and the incline demands. A higher horsepower rating will allow you to run more quickly and increase your possibilities of incline. You should also look for an exercise machine with a solid and solid base, particularly when you intend to use it on an inclined surface. The cushioned belt and extra support will make your incline workouts much more comfortable. It will also prevent you from feeling as if the machine is moving in a circular motion. This can be especially detrimental to knees. The top treadmills for folding are covered by a warranty that covers both the components and the electronic components. The warranties typically last for a year or longer and will cover you in the event of malfunction. A good warranty will include the cost of repairs or replacements and should include the option of an installation by a professional for free. Before purchasing a treadmill that folds, make sure to tape out the footprint it will leave when folded and unfolded. You'll want to determine if it can be incorporated into your space and if there are any obstacles that might hinder the installation from being seamless. Before you buy, it's a good idea also to confirm the warranty. Some manufacturers will void their warranty if you utilize the machine in a way it wasn't designed or if you fail to maintain it on a regular basis.